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	<title>Comments on: Irish Times: &#8220;Holford has been a vegetarian for 30 years&#8221;.  Has he?</title>
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	<link>http://holfordwatch.info/2008/10/01/irish-times-holford-vegetaria/</link>
	<description>The truth about Patrick Holford, media nutritionist</description>
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		<title>By: Holford to give seminar at Dublin&#8217;s Royal College of Surgeons, in association with the Irish Times &#171; Holford Watch: Patrick Holford, nutritionism and bad science</title>
		<link>http://holfordwatch.info/2008/10/01/irish-times-holford-vegetaria/comment-page-1/#comment-14538</link>
		<dc:creator><![CDATA[Holford to give seminar at Dublin&#8217;s Royal College of Surgeons, in association with the Irish Times &#171; Holford Watch: Patrick Holford, nutritionism and bad science]]></dc:creator>
		<pubDate>Tue, 03 Feb 2009 02:25:43 +0000</pubDate>
		<guid isPermaLink="false">http://holfordwatch.wordpress.com/?p=1590#comment-14538</guid>
		<description><![CDATA[[...] to be associated with such a prominent nutritional expert - it must be a great follow-up to their high-quality coverage of Holford&#8217;s thought. I wonder if their coverage of &#8217;serious&#8217; news is as accurate as their coverage of [...]]]></description>
		<content:encoded><![CDATA[<p>[...] to be associated with such a prominent nutritional expert &#8211; it must be a great follow-up to their high-quality coverage of Holford&#8217;s thought. I wonder if their coverage of &#8217;serious&#8217; news is as accurate as their coverage of [...]</p>
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		<title>By: brainduck</title>
		<link>http://holfordwatch.info/2008/10/01/irish-times-holford-vegetaria/comment-page-1/#comment-12312</link>
		<dc:creator><![CDATA[brainduck]]></dc:creator>
		<pubDate>Sat, 04 Oct 2008 09:36:21 +0000</pubDate>
		<guid isPermaLink="false">http://holfordwatch.wordpress.com/?p=1590#comment-12312</guid>
		<description><![CDATA[I have been vegan for 6 years (ethics, not health). This is probably why I can&#039;t always understand Holford. If I ate fish, would he start making sense?

Wonderful quote from Holford in that Independent article, btw:
&#039;There aren&#039;t any disadvantages to this way of eating, as long as you choose fit birds.&#039;]]></description>
		<content:encoded><![CDATA[<p>I have been vegan for 6 years (ethics, not health). This is probably why I can&#8217;t always understand Holford. If I ate fish, would he start making sense?</p>
<p>Wonderful quote from Holford in that Independent article, btw:<br />
&#8216;There aren&#8217;t any disadvantages to this way of eating, as long as you choose fit birds.&#8217;</p>
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		<title>By: Dietgirl</title>
		<link>http://holfordwatch.info/2008/10/01/irish-times-holford-vegetaria/comment-page-1/#comment-12293</link>
		<dc:creator><![CDATA[Dietgirl]]></dc:creator>
		<pubDate>Thu, 02 Oct 2008 15:08:15 +0000</pubDate>
		<guid isPermaLink="false">http://holfordwatch.wordpress.com/?p=1590#comment-12293</guid>
		<description><![CDATA[The Irish Times assert that &quot;when GI (Glycaemic Index) diets became popular a few years ago, Holford came up with the term &quot;glycaemic load&quot;, which he believes is a more accurate way of ensuring you eat the carbohydrate foods that release energy slowly&quot;.

Really!  We appear to have a serial case of plagarism that I expect that Patrick will expose.  There are dozens of scientists who have used the term glycaemic load without acknowledging his insight.  Have we finally established the academic contribution that lead to the awarding of chair by the University of Teeside?  Alternatively as the term was used on dozens of occasions before Patrick &quot;moved the topic on&quot; have we found one more instance when an unsupportable claims had been made that simply added to the reasons that caused him to resign?]]></description>
		<content:encoded><![CDATA[<p>The Irish Times assert that &#8220;when GI (Glycaemic Index) diets became popular a few years ago, Holford came up with the term &#8220;glycaemic load&#8221;, which he believes is a more accurate way of ensuring you eat the carbohydrate foods that release energy slowly&#8221;.</p>
<p>Really!  We appear to have a serial case of plagarism that I expect that Patrick will expose.  There are dozens of scientists who have used the term glycaemic load without acknowledging his insight.  Have we finally established the academic contribution that lead to the awarding of chair by the University of Teeside?  Alternatively as the term was used on dozens of occasions before Patrick &#8220;moved the topic on&#8221; have we found one more instance when an unsupportable claims had been made that simply added to the reasons that caused him to resign?</p>
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		<title>By: Michelle</title>
		<link>http://holfordwatch.info/2008/10/01/irish-times-holford-vegetaria/comment-page-1/#comment-12287</link>
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 02 Oct 2008 05:32:32 +0000</pubDate>
		<guid isPermaLink="false">http://holfordwatch.wordpress.com/?p=1590#comment-12287</guid>
		<description><![CDATA[If anyone asks me, as a vegetarian, if I eat fish, I say &#039;no, I&#039;m a vegetarian, not a hypocrite&#039;, and their response is usually &#039;well my daughter is a vegetarian, and she eats fish&#039;. 

D&#039;oh.]]></description>
		<content:encoded><![CDATA[<p>If anyone asks me, as a vegetarian, if I eat fish, I say &#8216;no, I&#8217;m a vegetarian, not a hypocrite&#8217;, and their response is usually &#8216;well my daughter is a vegetarian, and she eats fish&#8217;. </p>
<p>D&#8217;oh.</p>
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		<title>By: Sparhawk</title>
		<link>http://holfordwatch.info/2008/10/01/irish-times-holford-vegetaria/comment-page-1/#comment-12280</link>
		<dc:creator><![CDATA[Sparhawk]]></dc:creator>
		<pubDate>Wed, 01 Oct 2008 22:27:55 +0000</pubDate>
		<guid isPermaLink="false">http://holfordwatch.wordpress.com/?p=1590#comment-12280</guid>
		<description><![CDATA[I&#039;m a full time carnivore, a part time omnivore, a lapsed vegetarian and wannabe vegan.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m a full time carnivore, a part time omnivore, a lapsed vegetarian and wannabe vegan.</p>
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		<title>By: Claire</title>
		<link>http://holfordwatch.info/2008/10/01/irish-times-holford-vegetaria/comment-page-1/#comment-12278</link>
		<dc:creator><![CDATA[Claire]]></dc:creator>
		<pubDate>Wed, 01 Oct 2008 21:03:10 +0000</pubDate>
		<guid isPermaLink="false">http://holfordwatch.wordpress.com/?p=1590#comment-12278</guid>
		<description><![CDATA[According to Mr. Holford , as reported by the IT, the &#039;conventional&#039; understanding  about nutrition is that we don&#039;t need fats. I&#039;m not sure whom he has in mind as dictating &#039;the conventional understanding&#039; to us lesser mortals but certainly &lt;a href=&quot;http://www.eatwell.gov.uk/healthydiet/nutritionessentials/fatssugarssalt/fats/#cat225122&quot; rel=&quot;nofollow&quot;&gt;the  &#039;conventional&#039; FSA&lt;/a&gt; doesn&#039;t seem to think that we don&#039;t need fat:

&quot;...
It&#039;s important to have some fat in our diet because fat helps the body absorb some vitamins, it&#039;s a good source of energy and a source of the essential fatty acids that the body can&#039;t make itself. 

But having a lot of fat makes it easy to have more energy than we need, which means we might be more likely to put on weight. So if you want to eat healthily and keep a healthy weight, look out for lower fat alternatives wherever possible and try to eat fatty foods only occasionally. 


Different sorts of fats

 
Although it&#039;s important to try to eat less fat, we also need to think about the types of fat we are eating. 

We should be cutting down on food that is high in saturated fat or trans fats or replacing these foods with ones that are high in unsaturated fat instead. We should also be having more omega 3 fatty acids, which are found in oily fish. ...&quot;]]></description>
		<content:encoded><![CDATA[<p>According to Mr. Holford , as reported by the IT, the &#8216;conventional&#8217; understanding  about nutrition is that we don&#8217;t need fats. I&#8217;m not sure whom he has in mind as dictating &#8216;the conventional understanding&#8217; to us lesser mortals but certainly <a href="http://www.eatwell.gov.uk/healthydiet/nutritionessentials/fatssugarssalt/fats/#cat225122" rel="nofollow">the  &#8216;conventional&#8217; FSA</a> doesn&#8217;t seem to think that we don&#8217;t need fat:</p>
<p>&#8220;&#8230;<br />
It&#8217;s important to have some fat in our diet because fat helps the body absorb some vitamins, it&#8217;s a good source of energy and a source of the essential fatty acids that the body can&#8217;t make itself. </p>
<p>But having a lot of fat makes it easy to have more energy than we need, which means we might be more likely to put on weight. So if you want to eat healthily and keep a healthy weight, look out for lower fat alternatives wherever possible and try to eat fatty foods only occasionally. </p>
<p>Different sorts of fats</p>
<p>Although it&#8217;s important to try to eat less fat, we also need to think about the types of fat we are eating. </p>
<p>We should be cutting down on food that is high in saturated fat or trans fats or replacing these foods with ones that are high in unsaturated fat instead. We should also be having more omega 3 fatty acids, which are found in oily fish. &#8230;&#8221;</p>
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		<title>By: Dr* T</title>
		<link>http://holfordwatch.info/2008/10/01/irish-times-holford-vegetaria/comment-page-1/#comment-12276</link>
		<dc:creator><![CDATA[Dr* T]]></dc:creator>
		<pubDate>Wed, 01 Oct 2008 20:28:11 +0000</pubDate>
		<guid isPermaLink="false">http://holfordwatch.wordpress.com/?p=1590#comment-12276</guid>
		<description><![CDATA[I am a strict vegan who eats all meat and animal-based products.

Black is white, up is down, square is round.]]></description>
		<content:encoded><![CDATA[<p>I am a strict vegan who eats all meat and animal-based products.</p>
<p>Black is white, up is down, square is round.</p>
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		<title>By: Wulfstan</title>
		<link>http://holfordwatch.info/2008/10/01/irish-times-holford-vegetaria/comment-page-1/#comment-12274</link>
		<dc:creator><![CDATA[Wulfstan]]></dc:creator>
		<pubDate>Wed, 01 Oct 2008 20:22:10 +0000</pubDate>
		<guid isPermaLink="false">http://holfordwatch.wordpress.com/?p=1590#comment-12274</guid>
		<description><![CDATA[It was only last year that Patrick Holford was in the &lt;i&gt;Independent&lt;/i&gt; describing himself as &quot;&lt;a href=&quot;http://www.independent.co.uk/life-style/health-and-wellbeing/health-news/what-not-to-eat-442073.html&quot; rel=&quot;nofollow&quot;&gt;a vegan who eats eggs and fish&lt;/a&gt;&quot;.

Fish oil supplements are doing a lot for his memory, eh?

Tailoring yourself to your audience is one thing but trading off being a model of probity for walking your talk is something else.]]></description>
		<content:encoded><![CDATA[<p>It was only last year that Patrick Holford was in the <i>Independent</i> describing himself as &#8220;<a href="http://www.independent.co.uk/life-style/health-and-wellbeing/health-news/what-not-to-eat-442073.html" rel="nofollow">a vegan who eats eggs and fish</a>&#8220;.</p>
<p>Fish oil supplements are doing a lot for his memory, eh?</p>
<p>Tailoring yourself to your audience is one thing but trading off being a model of probity for walking your talk is something else.</p>
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		<title>By: jonhw</title>
		<link>http://holfordwatch.info/2008/10/01/irish-times-holford-vegetaria/comment-page-1/#comment-12269</link>
		<dc:creator><![CDATA[jonhw]]></dc:creator>
		<pubDate>Wed, 01 Oct 2008 19:41:18 +0000</pubDate>
		<guid isPermaLink="false">http://holfordwatch.wordpress.com/?p=1590#comment-12269</guid>
		<description><![CDATA[Sure - I&#039;ve known self-described &#039;vegetarians&#039; who eat fish, chicken, and the odd bit of bacon...  Or &#039;non-vegetarians&#039;, as I call them :)]]></description>
		<content:encoded><![CDATA[<p>Sure &#8211; I&#8217;ve known self-described &#8216;vegetarians&#8217; who eat fish, chicken, and the odd bit of bacon&#8230;  Or &#8216;non-vegetarians&#8217;, as I call them :)</p>
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		<title>By: draust</title>
		<link>http://holfordwatch.info/2008/10/01/irish-times-holford-vegetaria/comment-page-1/#comment-12268</link>
		<dc:creator><![CDATA[draust]]></dc:creator>
		<pubDate>Wed, 01 Oct 2008 19:35:51 +0000</pubDate>
		<guid isPermaLink="false">http://holfordwatch.wordpress.com/?p=1590#comment-12268</guid>
		<description><![CDATA[I am sure Dear Patrick would find no contradiction in being a &quot; 30 yr vegetarian&quot; for a strictly vegetarian journalist or audience, and a regular fish-eater for a journalist or audience with a keen interest in fish oils.

The charitable interpretation is that he is probably a &quot;vegetarian who eats fish&quot; (!).. honest, I have met people who describe themselves this way.

A more cynical view would be that being all things to all men (and women) is a useful part of the &lt;a href=&quot;http://en.wikipedia.org/wiki/Schtick&quot; rel=&quot;nofollow&quot;&gt;schtick&lt;/a&gt;.]]></description>
		<content:encoded><![CDATA[<p>I am sure Dear Patrick would find no contradiction in being a &#8221; 30 yr vegetarian&#8221; for a strictly vegetarian journalist or audience, and a regular fish-eater for a journalist or audience with a keen interest in fish oils.</p>
<p>The charitable interpretation is that he is probably a &#8220;vegetarian who eats fish&#8221; (!).. honest, I have met people who describe themselves this way.</p>
<p>A more cynical view would be that being all things to all men (and women) is a useful part of the <a href="http://en.wikipedia.org/wiki/Schtick" rel="nofollow">schtick</a>.</p>
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